Down a Couple of Kilos
I can't really say what it has been but I have dropped a couple of kilos in the last couple of weeks. I have almost cut out bread, rice and have harldy eaten pasta in the last few weeks.
I still enjoy having the occasional beer but try to drink other alcohol such as wine instead. I have never had a problem much with sweets or deserts so I don't feel like eating like this.
Sorry for my lack of updates, but trying to loose weight and typing on a computer don't work so well together.